The coconut milk in this balances out the spices so it’s spiced rather than spicy, though feel free to up the chilli content. Very filling, and protein- and iron-packed. Tasty tasty tasty 🙂
(I’m definitely enjoying these new wordpress emojis*, so much nicer than they used to be!)
*the first time I’ve succumbed to the word emoji… but it does seem to have won out over emoticon / smiley. And who am I to stand in the way of progress?
In non-blog life, I’m about to go away to au-pair in France for 4 months so blog updates may be sporadic barring a couple of queued posts, depending on how much cooking-experimentation over there. Or I might post a few updates about the delights of French wine and cheese! Anyone who knows me, please do feel free to send letters / come visit / pray for me as I look after 3 wee boys!
1 tbsp coconut or other nut (I used toasted sesame) oil
2 garlic cloves, minced
2-inch fresh ginger, peeled and grated
1 tsp dried chilli flakes
1 tsp ground cumin
2 tsp garam masala
¼ teaspoon ground coriander (or 1/4 cup fresh coriander, chopped)
2 tbsp tomato purée
1 tbsp vegetable oil
1 medium red onion, diced
400g tin chopped tomatoes
1/2 – 1 tsp sea salt
400g tin coconut milk
1 cup red lentils
150g spinach (I used frozen)
- Heat the nut oil in a large pot over a medium heat. Add the spices (including ginger and garlic) and sauté for 2 minutes, then stir in the tomato purée for another 2 minutes. Remove the resultant paste to a bowl and re-use pot for step 2.
- Heat the vegetable oil and soften the onion for 5 minutes. Add the paste.
- Pour in the tomatoes and turn up the heat. Cook, stirring occasionally, until the liquid has reduced a bit.
- Pour in the coconut milk and 1 cup water. Bring to a boil over high heat.
- Stir in the lentils and reduce the heat to medium-low. Cook until the lentils are tender, 25-35 minutes, stirring occasionally to prevent the lentils from sticking to the bottom of the pan.
- Fold in the spinach and cook until wilted or defrosted, 3-6 minutes. Serve alongside coconut rice or naan bread.
(adapted from FeedMePhoebe)